Beauty

How To Get Rid Of Cellulite: 5 Simple Tips

How To Get Rid Of Cellulite: 5 Simple Tips

First of all, you cannot completely get rid of cellulite. I don’t say that to discourage you but rather to encourage you. The reason being that all women have it, even supermodels! That’s right, even the woman who makes Supermodels out of mere mortals, Tyra Banks has admitted to having cellulite. However don’t fret. Here are 5 Simple Tips you can use to smooth it out. Simple Tip #1: By working out. Your best bet is to combine cardio training with strength training to hit it with a double whammy. Running and stair climbing should be a big part of your cardio for targeting cellulite. As far as the strength training, you want to build muscle in the areas that are most likely going to be affected, such as the butt, the thighs, and the belly. Squats, leg curls, sit-ups, and reverse sit-ups are your very best bet. Simple Tip #2: You must drink plenty water! About 1 – 2 liters a day to flush out toxins that can cause cellulite. Fat cells surround toxins as a way of protecting your body. One way to lose the fat cells that surround the toxins is to lose the toxins of course. Also, staying hydrated is important to the appearance of the skin, keeps the muscles fuller, and of course flushes the system. Simple Tip #3: Body brushing helps. It’s very simple. The best place to do this is in the shower since you’re already naked anyways. You want to brush in circular movements upwards towards the heart. This promotes circulation and blood flow, plus a detoxifying affect since it stimulates the lymph system. Simple Tip #4: Eat plenty of green vegetables such as broccoli, which is great for detoxing. Obviously, entire books can and have been written about diet so...

Brazilian Waxing: Brilliant Or Barbaric?

Brazilian Waxing: Brilliant Or Barbaric?

If you’re familiar with what Brazilian waxing entails, you understand what ‘surprising numbers’ means. If you’re not familiar with the term, you probably want to read on before you make your reservation … What’s the Big Deal? Quite plainly, a Brazilian wax is a salon hair-removal treatment (trust me, you don’t want to try this at home) where warm wax is used to remove unsightly pubic hair from your nethermost regions ñ front and back! Typically, with a Brazilian wax, you’ll be left with a small strip of hair (sometimes referred to as a ‘landing strip’). So, if you’re looking to go completely bare, you might want to clarify that in the beginning. This version of the wax is often known as the ‘Hollywood’ or ‘Sphynx’ Wax. If you’re curious as to why anyone would pay someone to cover their most private parts with warm wax and then rip it off, read on about the advantages and disadvantages of having a Brazilian wax. There Are Advantages? Across time and distance, I can still hear a lot of women shrieking, ‘There are advantages?’ And actually, there are ñ depending on who you ask. Some of the most commonly cited advantages are listed below (and don’t be surprised if you see the polar opposite statements on the other side of the fence). *No more embarrassing escaped hairs *It’s not as painful as you’d expect (okay, okay, quit snickering) *No more razor burn or bumps *You lover will most likely find the new look sexy and arousing *You can have a wax done for as little as $25.00 *The pain is said to lessen with each waxing, and *Many women report an overall improvement in confidence, especially regarding cleanliness and odor control. Drum Roll, Please…The Disadvantages It goes without saying that a...